Karl's PDF eBook Test

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This the text at the introduction of this eBook. I have copied almost random text and images from random pages on random sites to populate this PDF eBook.

The governing factor is that ALL the links on this page jump ONLY to other parts of this same page. Thus, it is a "one-page eBook."

Technically it is a "single FILE" eBook, and the number of "pages" will depend on the size of the font, the browser settings and so forth.

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Text #1

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Text in Page one is:

I, Karl Loren, expect to be alive and productive for many, many more years. But the truth also is that I am 75 (written on November 23, 2006) and want to arrange my affairs in an orderly fashion so that my legacy of information can be carried forward and a NEW Executive Director can smoothly and successfully keep the tradition and purposes of Vibrant Life alive for many more decades, surely to include time when I am no longer here to influence things. My wife, Jean Ross, likewise, joins me in wanting to establish a legacy of our life's work, in Vibrant Life, that will continue to serve the public.

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Vibrant Life is a "family business" but only with my wife and myself. I do not plan for any other part of my family to have any automatic access to this business or legacy. The NEW Executive Director will also be the NEW Owner.

My "estate" at the time of my death, will not include any inheritance of this business -- rather I expect to turn over ownership fully to the one or more executives I have selected, trained and seen to prove themselves in operation of the business.

I have been using the Hubbard® Management System for all my business activities -- I expect the management that succeeds me to either already know that System, or to learn it. I owe much of my success to the use of that System.

Within this framework I have been working for some months now on what I call an Electronic Information System: Modernization Plan. This Plan has many, many parts, currently being developed on restricted web pages for the Staff of Vibrant Life to observe and contribute to as I develop the plan. As part of this plan I have developed a very long range concept for Vibrant Life -- to extend into the far future.

I would hope that my planning has been sound enough to guide others into and through this future.

I now publicize the "Purposes" for Vibrant Life. The "purpose" for any group, as I use this term, is to describe long term goals which help accomplish THE "goal" which is the longest term expectation in this planning process.

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There are many more elements to this planning process, some of which, from time to time, I may want to share with any in the public who care to read. One of my great pleasures in life is the exchange of personal and philosophical communications. Any who read this page and share any of the passion I have for improving conditions on this planet are cordially invited to enter into what can be an intense (or not) and far-reaching personal exchange with me -- typically by eMail.

So, here are those dear-to-my-heart expectations -- my guidance to my successors, and my pledge to those who read and look for someone to trust and follow, if you wish.

The Vibrant Life Goal

A Civilization With Healthy Bodies, Free Of The Bodily Distractions That Might Prevent Pursuit Of Spiritual Freedom

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As you can see from this goal, my interests go far beyond the physical health which my products may bring to you, and even far beyond the value of any advice I might give to you on health matters. I leave to YOU the choice of how YOU achieve "spiritual freedom" but THAT is my goal for my Company. I want to help you achieve bodily health so that you can THEN work on the more important goal of "spiritual freedom" no matter how you may choose to define that!

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In the furtherance of this Goal I have sub-divided that Goal into "purposes" described here:

Purposes

To expose false data about the health of the body, and provide true and valid data.
To promote the greater truth of the seniority of spiritual factors over material factors affecting the health of the body.
To promote the physical factor of detoxification as senior in importance to the factor of deficiencies relative to the health of the body.
To provide true data and useful products and services relative to the detoxification of the body.
To provide true data and useful products and services relative to the deficiencies that affect the health of the body.
To develop and use an Electronic Information System that delivers valuable information to clients effectively and serves society with superior effectiveness to accomplish the other Purposes.

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I invite you to correspond with me on these matters. This is high level philosophy for me, and may well be for you also. In that vein I would delight in discussing in more detail how I am accomplishing these purposes, and how I intend to move on into the future with a new "Electronic Information System" that supports this Goal and these Purposes.

I am working on plans that are very exciting to me. All of these plans are not yet ready to offer to the public, but they will be, and I will publish those details as appropriate.

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Karl Loren

Introduction To The Study and Test Section

Modern Medical Miracle -- Removal Of Toxic Metals For more than 20 years Karl Loren, and Vibrant Life, have been presenting true and valid information on many health subjects. At the same time we have been selling a number of specially-designed vitamin formulas.

The information has been free, sale of the formulas are the source of income that has allowed the "free information" to be published.

One of the most exciting of these has been the electronic newsletters now being published by Karl. Currently there are three weekly letters -- there are plans for more.

I, Karl Loren, have long recognized that the "free information" on my 100,000 pages is actually more valuable than the very formulas we sell. I have also become aware that there are literally thousands of people who visit my web sites but do not have the skill to study and use the valuable free information published there.

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Oh, some do read and understand -- those are the people who become customers. But a great many more people visit, don't read, or stop reading, or are "conflicted" with contrary false data they have picked up elsewhere.

Karl Loren, Researcher, author and Speaker For Life In my Golden Years of Retirement I have had this grand vision of helping my fellow-man far more than I have, so far, with the free information and formulas we offer.

I am now in the process of developing a series of "electronic courses" (called "eCourses") that will help individuals study anything better, but in particular to study (not just read) the thousands of pages I have on health subjects.

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These are "courses" which you would "sign up for" on the Internet, and "take" on the Internet -- using your own browser to study the material on my pages. There will be a fee, but a modest one. You will be able to buy batches of courses, at a discount, and take them as you wish. You'll be able to give them as gifts to others. You will also be able to "re-take" the course at any future time, once paid for. I have some of these courses in progress, but figure it will take several months before I can announce at least an initial batch of them. You should figure I am passionate about "education" from the article I wrote on another site.

Down the line I may well prepare these courses on CDs. I have already started work on "slide shows" which include images, background music and "voice-over."

For many years I was in a mode of doing research and writing on various health subjects. This job is not done, but I see, now, a more vital job of helping MORE people understand this information as opposed to just putting more of it "out there."

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In most cases the "free information" will continue to exist in published form, on my many web sites. But, selectively, I will be taking some of this material and reviewing it for accuracy and usefulness, then designing eCourses around various subjects.

You will then have a choice of reading the already-published free information, or paying a small fee to register as a student of various eCourses -- presenting a "modernized" version of the original data, but much more importantly, presenting this information in a way that greatly increases your ability to understand and use the data.

The first eCourse, of course, must be one that describes the very technology of study that I will be using in designing these eCourses.

That is the first eCourse -- the "Technology of Study."

Just for now it is free -- there are many more improvements I have planned for all eCourses, including this one on Study Technology

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Many of my courses will be written only for the staff at Vibrant Life so that they can learn how to continue to operate the Company with the same full service to customers that I have provided.

The overall plan will be that you register as a "student." That registration is simple and there is no cost to register. You then select an eCourse, pay the indicated fee (by credit card -- this is entirely an automated process) and start.

The underlying program will keep track of what eCourses you have paid for. You will have indefinite access to such courses -- since I believe it may take some students several times through the material to gain a full understanding. Your payment will not, however, allow any other person to take the course. You will receive "scores" on the various tests within the study program -- when you fully understand the material it should be entirely possible to move through the hundreds of questions and attain the 100% score.

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It should also be fun!

The underlying program will keep track of your answers to various questions and both send you an eMail report and maintain your "student history" in a database that YOU can access and review, as you wish.

Brief Comments On How Wrong Relationships Lead To Disease

Another broad area of my interests concerns "morality." I have found that one of the primary causes of disease and upset is that people AROUND you who violate the common sense moral code -- that behavior is what makes YOU sick!

There are too many people who believe in the old saw of "See no Evil, Speak no Evil and Hear no Evil!" Evil needs to be identified and confronted.

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This is revolutionary information -- far more important than my research and writings on heart disease and cancer. Thus I have thousands of web pages on the subject of morals -- and offer free copies of the common sense moral code -- as well as "morals counseling" to any who ask. Too many people, still, have no idea that the drugs, vitamins, surgery, whatever which they use may not help them at all if they have "wrong relationships" in their life. ONE web site that presents this concept of the "common sense moral code" is on a different web site. You can visit there and submit a form to get your free copies of this code.

There is much more to this than I have described on this one page -- but this will do as an introduction. If you are inclined to enter into a dialogue on these subjects, start by sending me a message -- Kimberly will probably receive it first, but will pass it on to me for a personal reply.

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Karl Loren

Text #2

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Text 2

Do I Need Oral Chelation?

How Long? Results When? How do I take it? Medicines?

These are excellent questions -- asked very often. Here is a very full answer.

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The first symptom has to do with cold feet. The second symptom has to do with sharp pains in the legs. The third symptom has to do with angina pain. You can click on those phrases to jump to that section. You can jump to a detailed answer about "how long" here. You can jump to "conflict with medications" here. When to take them -- click. Click here to jump to the section that describes the difference between intravenous chelation and oral chelation.

First, as a quick answer, you will get the most dramatic results in the first three months. After that you may not notice any changes. Many people who have dramatic results within the first three months continue indefinitely, others have either discontinued taking Life Glow Plus, or reduced the dosage. With I/V chelation your most dramatic results are usually within a few days. Many of our customers have been taking full dosage for many years. I have. I have zero blockage at 71!

Many of those who have discontinued, or reduced dosage, have noticed within a few months that they don't feel as good as they used to, and return to take a full dosage of 20 capsules per day of Life Glow Plus, the oral chelation formula. Most I/V chelation doctors encourage you to come back regularly for "booster treatments."

Here is a much longer answer.

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First if you have NOT been taking any vitamins at all, for some years, you will get a quick result based JUST on the very high potency of this vitamin formula. These are probably the same results you would get if you took ANY high quality, very high potency vitamin formula -- not just Vibrant Life's oral chelation formula. So, if you haven't been taking ANY vitamins, or only a very small amount, like One-A-Day, then you should expect immediate benefit. That benefit would probably be mostly a feeling of increased energy.

If you want the benefit of "just" a high quality, high potency formula, then JUST on that basis Life Glow Plus would be a great idea to take on an indefinite basis. After all, the daily dosage includes 3,000 milligrams of Vitamin C, and 50 other ingredients properly balanced to give maximum benefit from the combination. Also, careful cost analysis shows that, despite its apparent high cost at $50 per bottle, it is cheaper than buying all these ingredients separately. Regular I/V chelation treatments would not provide this particular benefit.

So, if you are just looking for a very high potency multiple vitamin, Life Glow Plus is a good buy and will give you good results when taken on an indefinite basis. If you've not been taking any, or much, in the way of vitamins previously, you'll probably have immediate improvement in energy and how "well" you feel.

If you have been taking massive doses of vitamins previously, even though not as high as the dosages in Life Glow Plus, you probably won't experience THIS particular result. In other words, if you are already taking 3,000 mg of Vitamin C per day, and dozens of other vitamins in comparable quantities, whether in one formula, or in several, then Life Glow Plus will not be any different from all of those, as far as this increased energy and "well-being" are concerned.

However!

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If you have a problem with blood circulation, then there are ingredients within the oral chelation formula (mostly the amino acids cysteine, N Acetyl Cysteine, and EDTA) which will give you amazing results, some of them very quickly. No matter how massive the dose of "regular" vitamins (like Vitamin C, etc.) you won't get these results without the cysteine.

So, there are certain symptoms of poor blood circulation. If you have these symptoms you may well have poor blood circulation. If you have any of these symptoms you would probably notice results from taking the oral chelation formula in the times shown below for each of the symptoms.

These symptoms are "objective." That is, they do not depend on how you "feel," physically or emotionally. It's tough to measure a vitamin result by trying to answer the question: "How do you feel?"

One person can say he or she "feels great" and they are in terrible shape. The next person can have great health and still say "I feel sick."

So, look for objective tests of change when you take vitamins. Fortunately, there are some very powerful tests for the effectiveness of the oral chelation formula.

The first symptom to consider is: "cold hands or feet" or "hands or feet which get numb easily."

In almost every married couple over 55 years in age BOTH of them know which one has cold feet in bed. I've hardly ever heard this not to be true.

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Both of them will immediately answer, and accurately: "Oh yes, XXXX has cold feet in bed." They both know it and don't disagree.

So, cold feet, or cold hands, are usually a symptom of low blood circulation in the hands and feet. It's natural that the "ends" of the body, the toes and fingers, would get the least amount of blood. And, it's blood that carries the warmth.

So, cold feet or cold hands, in bed or not, are a symptom of poor blood circulation.

Also, many older people well-recognize the symptom of numbness. This is when you are sitting, possibly reading or watching TV, and within 10 or 30 minutes you realize that your foot, or your hand, has "gone to sleep." It has become numb from lack of blood circulation. You may have felt a "tingling" sensation. You notice it and then rub your foot or hand to get the blood moving.

Both cold feet and hands, or numbness are dangerous signs of lower than healthy blood circulation.

If this gets bad enough it can mean heart attack and death.

Since a fairly large number of people have this symptom it is amazing that more medical attention has not been spent on relieving this symptom.

The oral chelation formula will usually eliminate this symptom within 30 days! I/V chelation therapy would probably do the same in four or five treatments.

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That's an amazing claim. (Read the money-back guarantee. You can actually purchase Life Glow Plus at the retail price, get a one-month supply for $50, and if you don't get this result, get all your money back.)

But most people who have the cold-feet symptom have warm feet within 30 days when they take the full dosage of 20 tablets per day of Life Glow Plus (or 30 capsules per day of Super Life Glow). By the way, Super Life Glow costs more, but has many more ingredients and will work more rapidly than Life Glow Plus.

This will be so dramatic that, for that couple in bed, BOTH of them will agree that the change has been dramatic. This is usually NOT a small change -- but such a large difference that it is very easy to observe it.

There have been people who would wear heavy socks to bed because their feet were so cold -- who, after taking Life Glow Plus for a month, have written to us to tell us that they have warm feet in bed and don't have to wear socks in bed any more.

So, the first result, if you have this symptom, usually arrives within 30 days.

The next symptom has to do with sharp pains in the large muscles of the legs.

Here is how this very objective symptom comes about.

You arrive home from the store and carry a bag of groceries from the car into the house. By the time you've walked that short distance, carrying a not-very-heavy bag, your legs hurt a lot. They have sharp pains in the calves or thighs. You have such pain that you put down the bag and rub your legs to make the pain go away.

The rubbing works!

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But, this is simply a symptom of low blood circulation in those large muscles. The doctors call it "intermittent claudication." Fancy words? Pain in the legs from lack of blood and oxygen -- that's all it is.

The muscles need oxygen to operate and the oxygen is brought to them by the blood. If you try to use a muscle when it isn't getting enough oxygen, there is a simple mechanical reaction. There is something called "lactic acid" created inside the muscle, from lack of enough oxygen. The lactic acid is in sharp crystal form and these crystals are like small pieces of glass inside your muscle. They hurt.

They are nature's way of telling you to stop abusing the muscle -- after all, you're trying to use it when it doesn't have enough oxygen.

This symptom comes also when a person takes a walk around the block, or does any simple physical activity.

It's very frustrating because it stops you from moving. It can be relieved, usually, just by rubbing, but it scares you nonetheless.

Fortunately, this is another of those symptoms which is easily handled by oral chelation. Obviously, I/V chelation would also handle this same symptom.

Most people who have this symptom, either men or women, usually see it disappear within 90 days after starting the oral chelation formula. Probably I/V chelation would handle this in less than 20 treatments.

Yes, three months on Life Glow Plus usually eliminates this "painful leg" symptom.

(Click on the image of the label to go immediately to the shopping cart.)

Now, you might have other problems and the pain doesn't go away, but for most people the pain-in-the-leg symptom simply means low blood circulation and it disappears within 90 days of using Life Glow Plus at the rate of about 20 capsules per day.

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If you quit taking Life Glow Plus, would either the cold feet or the painful legs come back? It's hard to say. These problems would certainly not return immediately, but they probably would return eventually. Life Glow Plus is really not a cure or a permanent solution to low blood circulation. It works! That's a blessed miracle! But, it isn't going to eliminate the problems in your diet, or your environment, which are probably causing the blood circulation to get lower. I have a full and very technical article on plaque formation on another site.

So, for most people who have had these benefits (increased blood circulation -- leading to elimination of these symptoms) they will find that they can reduce the dosage, or quit taking Life Glow Plus, but after several more months they will probably want to get back on the formula at full dosage.

In here somewhere is dizziness! People, as they get older, suffer from lower blood circulation to the brain. They are sitting down and stand up. Or they are lying down and get up. They have a sudden felling of dizziness. It is disconcerting -- can be fatal if you fall and break a hip, for instance. Fortunately this is a symptom that usually disappears in less than 90 days on the full dosage of Life Glow Plus.

Now, there is another symptom which also gets handled with oral chelation, but it is harder to measure and it takes longer to handle.

Angina Pain is a very scary thing. I haven't personally ever had it so I can only speak from what others have told me. It feels like someone hit you on the chest with a sledge hammer. It really hurts. It comes, unexpectedly, and you just feel like someone, without notice or warning, just came up and hit your body with a hammer.

It hurts!

The typical medical answer is nitroglycerine. That works, too!

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The angina pain is usually caused by a sudden reduction in blood flow, caused the arteries becoming smaller suddenly. There might well be a blockage too, but the arteries are made to expand and contract -- so when you already have some blockage in your arteries and you have some sudden tension, for instance, the tension can cause the arteries to suddenly contract -- get smaller.

You get a sudden reduction in the flow of blood TO the heart.

You get a tremendous pain in the chest -- called an angina pain.

The nitroglycerine causes the muscles to relax -- all of them in the body. As the muscles inside the arteries relax, the artery gets larger -- it expands. You get an immediate increase in blood flow and the angina pain stops.

You still "feel" the previous pain, but the nitro, under the tongue, handles this symptom.

The oral chelation formula will usually also handle this problem, but it often takes a year or more before this is handled. I wouldn't suggest that I/V chelation would handle this a whole lot faster.

Also, angina pains are usually quite irregular and you can't predict them.

So, you might have an angina pain 5 times per year, or 4 times per month -- or whatever. When the problem starts to go away, you have angina pains, perhaps, only twice in a year, or only once in a month. There is a tremendous improvement, but since the angina pains were irregular anyway, and not predictable, you might not notice when the pains occur less often.

So, it is harder to measure THIS result, but it does happen. If you have angina pains you can usually get a reduction in the number and frequency of those pains by taking the oral chelation formula for a year or so.

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If you stop taking the oral chelation formula the pains may not return immediately, but they probably will return eventually. You might go a year or more without having them, but the oral chelation is not a cure for this problem. It is a welcome means of improving things and getting rid of a very unpleasant symptom.

Finally, oral chelation does result in an un-blocking of the arteries. Not many have done it, but you can get a test of artery blockage before starting on oral chelation -- such as an ultrasound test. Then, start taking Life Glow Plus and get another ultrasound test in about one year. Those who have had the two tests invariably show a significant reduction in blockage. I, myself, have been tested with ultrasound and found to have zero blockage -- well past 70 years old!

How long should a person take Life Glow Plus? or Super Life Glow?

The answer to that is partly based on money and partly on other factors.

It is really logical to consider the cost of this formula. It is not cheap. There are so-called "oral chelation" formulas which are cheap and don't work. I've described those elsewhere on this site. But, if you want the necessary quantity of the needed ingredients, whether it is Life Glow Plus or not, you will not find them to be cheap compared with some simple Vitamin C tablet.

We all have to make choices in how we spend our money and you will have to decide, based on your own budget, how much you want to spend for vitamins as well as anything else. If the money-factor is not an overriding one for you, then the answer is simple. Take Life Glow Plus (or Super Life Glow) for the rest of your life. A very large number of Vibrant Life customers have been using Life Glow Plus for more than five years -- every day full dosage!

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If you have achieved the types of results described above, then you can simply balance the cost of getting those results with the value to you of being free of those symptoms.

Life Glow Basic is our third oral chelation formula. It has only four ingredients and is intended for the person who wants to add his own brand and source of other vitamins to it. Thus, it is a chelation formula only, without the many added ingredients found in Life Glow Plus and Super Life Glow.

Many people have been scheduled for by-pass surgery, taken Life Glow Plus, and then avoided by pass surgery. These are people who may have saved many tens of thousands of dollars and many weeks of painful bed rest after surgery. Bypass surgery has its own harmful effects on you.

Others have been able to discontinue the dangerous heart drugs which are so profitable for the drug companies.

These can be actual financial reasons in favor of continuing to take oral chelation on an indefinite basis.

But, most people simply experience some very nice improvement in their blood circulation, get rid of some unwanted symptoms, and then have to decide whether they will continue to take the formula, or not.

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Another decision people sometimes make is to reduce the quantity from 20 per day to 10 or less.

You can, as some do, take 20 capsules per day for 120 days, and then cut back. That would probably be worth doing if money were a big factor in your purchase of vitamins.

When you take one capsule of Life Glow Plus per day, you are no longer getting any of the "oral chelation" benefits, but you are getting a very nicely balanced multiple vitamin. For instance, with only ONE capsule per day, you are still getting 150 milligrams of Vitamin C per day. That is a great deal more (with only one capsule) than many people in the US take now! It is more than you would get with One-A-Day! So, even taking 5% of the recommended dosage gives you a higher potency vitamin than the great majority of people in the country take currently. If you did this, ONE bottle of Life Glow Plus would last almost a full year! What a bargain!

So, you can take fewer than 20 capsules per day, and continue to benefit.

It takes about a minimum of 10 capsules per day to start getting the "oral chelation" results. That is because it takes at least 150 milligrams of the amino acid cysteine plus the EDTA and the N Acetyl Cysteine before there is enough cysteine to have some of the cysteine start to be used in the body to help improve blood circulation. With smaller amounts of cysteine, this amino acid would be used to help build muscles and body structure, like any other amino acid. There is a longer explanation of this on another site.

We, of course, sell this formula so we do have a commercial interest in your buying Life Glow Plus indefinitely. You would expect that.

But, I can tell you that a very large percentage of our customers are long-term repeat customers. These are people who buy Life Glow Plus regularly, four bottles at a time, and have been taking the same 20 capsules per day for many years.

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We even have customers who have been using Life Glow Plus, every day, 20 capsules, (and the former name for this formula) for more than 10 years. You'll find some testimonials from these very satisfied customers by going to another site.

In summary, you should expect to see dramatic results in only a short time IF you have the symptoms described above (cold feet, numbness, dizziness or painful legs). You should probably give Life Glow Plus at least a three month trial. You will probably get results within one month, but if you can afford it, go for a longer trial. If you have enough money you could get both the intravenous chelation AND the oral chelation -- there is no conflict between them.

If you get the types of results I've described, then I would urge you to consider taking Life Glow Plus (or Super Life Glow) on an indefinite basis.

When to take Life Glow Plus?

There may be some good theoretical reason for taking a vitamin tablet at some special time.

But, do you know what is even more important?

The vitamin schedule should not interfere with the rest of your life and it should not be so complicated that you worry about it.

In my experience people have taken Life Glow Plus in every conceivable schedule -- and still had good results.

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You can take 20 in the morning.

You can take 20 at night.

You can take them before a meal, with a meal, after a meal.

You can take them two hours before eating.

You can be "careful" to not eat for two hours AFTER taking them.

All of these seem to work.

Take them on a schedule that works best for you.

If some doctor tells you to take them WITH your food, then do that!

If some doctor tells you to take them two hours before eating, don't argue with him.

Take them!

Medicines?

Does Life Glow Plus interfere with drugs and medications?

No.

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Generally the reverse is true.

Usually drugs are not helping the general health of your body. They may be suppressing some activity or symptom, but they do not contribute to overall health.

So, when you are taking drugs of any kind you should expect results that are not as good from your vitamins.

But, the vitamins will not cause the drugs to become ineffective.

Drugs are, after all, designed to "work" all the time. "Work," here, means that when you take a hammer against a window -- the window will break. It is not a "maybe!" The window will break.

The drug companies could not stay in business if the results were uncertain. The result may not be a "good" result, but it is certain.

Intravenous Chelation Therapy

Intravenous chelation therapy, of course, was invented before oral chelation therapy. I/V chelation is something that can only be done by an licensed doctor. He may have a nurse put the needle in your arm, but the doctor has to order it and supervise. The treatment will cost about $100 and take about 3 or 4 hours each. They are not painful at all. Most people who get them sit around talking, or watching TV. You might get one or two treatments, or as many as five per week -- depending the doctor's opinion of your overall health and also on your own schedule. The intravenous chelation process depends on the use of the artificial amino acid, EDTA, which is extremely safe and very effective.

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Oral chelation is based on the amino acid cysteine plus oral EDTA. Cysteine can be absorbed into the body when taken through the mouth -- EDTA cannot. Even so, EDTA works wonders while it is still in your stomach and intestine -- drawing toxic metals out of your body. EDTA is a very useful addition to a cysteine oral chelation, or an oral chelation based on N-Acetyl-L-Cysteine.

Results are very quick with I/V, and the cost is far, far less than bypass surgery and sudden death. It is rare for insurance to pay for I/V chelation -- and of course insurance won't pay for oral chelation either. Go to another site for a list of other articles on chelation therapy.

If you have more questions on these matters -- write and ask.

Let me know your experience on these matters

Text #3

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